Reflexology and Carpal Tunnel – What Every Reflexologist Needs to Know! Part II

May 15, 2012 by  
Filed under Articles by Wendy

Last week I wrote Part I of this article “Reflexology and Carpal Tunnel”

If you want to read Part I go to: www.ReflexologySuccess.com where past articles are available.

It’s what every reflexologist needs to know and included:
– Anatomy

– Symptoms of carpal tunnel syndrome

– Causes

– Risks associated with the disease

– Diagnosis

This week I’ll continue with:

– Treatment

– Non-surgical treatments

– Exercise, and

– What Can Reflexology Do?

Part II

Treatments for carpal tunnel syndrome vary and should begin as early as possible, under a doctor’s direction.

Underlying causes such as diabetes or arthritis should be treated first.

If there is inflammation, applying cool packs can help reduce swelling.

Non-surgical treatments

There are a couple of homeopathic creams that might help the symptoms:

Brands like Traumeel (a calendula and arnica based ointment) and Topricin (with 11 homeopathic ingredients) have both shown effectiveness and are available in many health food stores.

In special circumstances, various drugs can ease the pain and swelling associated with carpal tunnel syndrome. NSAIDS such as aspirin, ibuprofen, and other nonprescription pain relievers, may ease symptoms that have been present for a short time or have been caused by strenuous activity.

Alternative support therapies – Hand Reflexology, Acupuncture and Chiropractic care have benefited so me patients. (The problem could be caused or exaserbated by even a slight misalignment of the carpals)

Exercise – Stretching and strengthening exercises can be helpful in people whose symptoms have abated.

Doctors will sometimes suggest that one wear a wrist splint (can be purchased at most drugstores) to keep the wrist in a neutral position at rest. Splinting is usually tried for a period of 4-6 weeks.

What can Reflexology Do?

As a reflexologist, why would I even care about carpal tunnel syndrome if it’s not my job to fix it? Well, I do care, but my primary considerations are the reflexes.

Remember, if you or anyone you know even thinks they have this problem – it’s very important they get the appropriate medical attention.

And, I’m repeating myself here too – with any illness, stress is always a factor. Rest is important and the stress relief that Hand Reflexology brings is a wonderful component to any health maintenance regime.

If carpal tunnel is acute (meaning it hurts or it’s active now) you won’t want to work on the area directly.

There are a lot of things to know and even more to think a bout. Be very careful with any nerve impingement.

I’ve learned this from my own experience – nerves do not like to be irritated – because it just make them, well, crankier. Not good.

If you’re trained in Hand Reflexology you know that there are some very specific strategies to support the body in its own healing process.

And, what about the reflexes?

Good point. There are specific reflexes in the area and as a good reflexologist, you need to also be focused on the systems of the body.

Be curious about these reflex area – does the client also have sciatica? Do they have any reproductive or digestive issues?

Inherent in the Hand Reflexology techniques (I can’t say what others teach… maybe – not this much) are techniques that will let you work safely to relax the hand.

And, what if you don’t have this specific training? – I suggest that you work the good hand and the opposite foot – or the ears.

The benefits of reflexology can be nothing short of amazing.

And, it’s never been more apparen t than in the UK where an British media article from 2004 reports that; “According to a survey conducted on behalf of Yellow Pages…, the number of high street greengrocers has declined by almost 60 per cent in 10 years, while the number of reflexologists is up over 800 per cent.”

I rest my case.

As always, there’s so much more I’d like to share with you. I’ll be adding more great reflexology info
rmation in future newsletters.

Here’s to your good session (and business) health!

Enjoy your wonderful reflexology skills.

Wendy Coad – Online health and reflexology expert and the “Reflexology Professor” publishes the popular “Reflexology Secrets, Tips and Techniques” weekly email newsletter to subscribers from around the world. If you’re ready to enjoy health, express creativity, gain knowledge and skyrocket your reflexology or holistic health career, get your FREE tips now at http://www.reflexologyprof.com and join us at the top right corner.

To your reflexology success –

Reflex, Live Long and Prosper,

Creator of the Mega Reflexology Training

“THE FOOT FACTOR PROGRAM”

  • Wendy Coad

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